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This 3-month program includes the Mental Game Plan ™ and continues to empower athletes to train their minds by reframing their thoughts, understanding their arousal levels, and developing a structured pre-competition routine, mistake ritual, and post-competition routine.
1-30 minute discovery call
8-60 minute sessions every week
4-20 minute huddle calls every other week
Unlimited Texting
Athlete Workbook
This 3-month program includes the Mental Game Plan ™ and continues to empower athletes to train their minds by reframing their thoughts, understanding their arousal levels, and developing a structured pre-competition routine, mistake ritual, and post-competition routine.
1-30 minute discovery call
8-60 minute sessions every week
4-20 minute huddle calls every other week
Unlimited Texting
Athlete Workbook