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This 6-week program Online Course will get athletes ready for their Fall, Winter, and Spring tryouts. The program will equip athletes with the mental skills to reframe their thoughts, establish a structured pre-competition routine, mistake ritual, and post-competition routine. athletes will gain a deeper understanding of their purpose, develop resilience, strengthen internal motivation, focus on what they can control, enhance competitive performance, and build unwavering self-belief.
1-30 minute discovery call
6-45-60 minute group sessions every week
Max. 10 athletes/session
Unlimited Texting
Athlete Workbook
Supplemental Videos
This 6-week program Online Course will get athletes ready for their Fall, Winter, and Spring tryouts. The program will equip athletes with the mental skills to reframe their thoughts, establish a structured pre-competition routine, mistake ritual, and post-competition routine. athletes will gain a deeper understanding of their purpose, develop resilience, strengthen internal motivation, focus on what they can control, enhance competitive performance, and build unwavering self-belief.
1-30 minute discovery call
6-45-60 minute group sessions every week
Max. 10 athletes/session
Unlimited Texting
Athlete Workbook
Supplemental Videos